Back-to-School tips for new mums

For mothers with older children going back to school, August can be a busy month. Combining caring for a baby and preparing for the new school year can be challenging. Here are some tips to prepare for autumn while caring for your baby.

1. Make a schedule

Good planning can help to ensure a smooth transition.

  • Schedule: Make a weekly schedule for school activities, homework and baby care.
  • Planning ahead: Prepare meals and snacks in advance to save time​.

2. Involve older children

Involve your older children in caring for their younger sibling.

  • Responsibilities: Give them simple tasks such as fetching a nappy or entertaining the baby while eating.
  • Quality Time: Plan special moments to spend with each child separately.

3. Organise school stuff

An organised environment helps reduce stress.

  • Preparation: Make sure all school stuff like backpacks, lunch boxes and clothes are ready for the first day of school.
  • Workspace: Create a quiet workspace for homework and study.

4. Routine for the family

Maintaining a daily routine can help keep everyone on track.

  • Morning routine: Establish a regular morning routine to avoid stressful mornings.​
  • Evening routine: Set a bedtime routine that suits both your older children and baby.​

5. Time for yourself

Remember to take time for yourself amid all the hustle and bustle.

  • Self-care: Plan moments for self-care, such as a short walk, a cup of tea or reading a book.​
  • Support: Do not hesitate to ask family, friends or neighbours for help.

6. Flexibility is important

Be flexible and willing to make adjustments when needed.

  • Adjust: If things don't go according to plan, try to stay calm and adjust where necessary.​


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